Welcome to My Blog

My name is Rich Moyer.   I live near Valley Forge, PA.
I have been a resident in the Phoenixville, Limerick, Kimberton, and Collegeville area my whole life, never having a permanent address more than eight miles from where I grew up in Limerick Township. A graduate of Spring-Ford High School, attended Ursinus College, and graduated Summa Cum Laude from Cabrini College with a BA in Organizational Management.I retired after 32 years from Verizon as Senior Member of Technical Staff in IT.Post-retirement I worked as a Sarbanes-Oxley auditor in both financial and IT disciplines, ran a successful small business and IT consulting firm, a real estate investment and property management firm, and took a post-retirement job as executive professional services consultant for a printer manufacturing and services company, doing “consultative sales” to multimillion dollar enterprise clients.My latest ventures include Life Balance Network, consisting of blogs, review sites, video sites, and web stores; I own several Text Ad Exchange systems; and dabble in internet marketing.Something was missing from my ventures in internet marketing: the local businesses.We always make a point of patronizing local businesses when we travel. We like to ask the “locals” where they go for quality products, great deals, and great meals. Likewise we also try to focus on local shops and eateries while at home rather than chains and “big box” outfits that are consuming the “little guys”.

You can find out about most of what is going on through the Life Balance Network Newsletter

Here is some information about our websites:

FoodsSource is a popular blog that deals with primarily Health, Wellness, Exercise, Nutrition, and Alternative Medicine.   You can find information about the other sites that make up the Life Balance Network at FoodsSource.com

Our flagship blogw, HealthTipsAndAdvice.com, and FoodsSource.com go a step farther with focused blog articles and recipes built around a healthy cooking theme, in addition to a showcase of featured articles and videos by notable author Bette Banjack.

The other web properties that are part of the Life Balance Network can be found at this URL:

Life Balance Network

To get a weekly summary of what is happening on any of our networks, bookmark this URL:


Rich Moyer AKA The Excel VBA Wizard is  Principal Consultant (retired) of Spaho Consulting who brings you Life Balance Network , GiantProfitAdsMad-Cow-Adsand Platinum VIP member of WorldProfit   WebcastSource.com